Oh Yoon-ah shares Chuseok recipes with less sugar, more veggies

Click here for more articles by Kormedi.com. Actress Oh Yoon-ah has introduced protein-rich diet recipes for Chuseok as the country celebrates the holiday, during which food plays a central role in family celebrations. Oh recently shared recipes for "galbi-jjim," or braised short ribs, and steamed vegetables in a video posted on her YouTube channel. The key to turning galbi-jjim, a Chuseok staple, into a diet-friendly dish lies in the ingredients used to add sweetness. Oh said she uses no sugar at all and instead adds alternative sweeteners like oligosaccharide syrup and green plum syrup. She also makes the marinade by blending pear and onion. She added that she prefers to season the dish on the salty side rather than make it particularly sweet. Her steamed vegetable recipe was also simple and focused on nutrition. She first seasons the meat with cooking wine and salt before grilling it, then cuts her choice of vegetables diagonally and steams them before serving them with a sauce. Oh explained that cutting vegetables diagonally helps them cook thoroughly even when the pieces are large. H