Comedian Kim Shin-young recommends alternatives to chicken breast
Comedian Kim Shin-young shared an unexpected protein source as one of her dieting tips. On the Oct. 23 episode of MBC’s “I Live Alone,” actor Cha Woo-min, who has lived alone for seven years, appeared on the show and shared a glimpse of his daily routine. To bulk up, Cha prepares chicken breast with olive oil and seasoned salt and roasted it in an oven. “I eat only chicken breast like this for breakfast almost every day,” he said. After watching him, Kim advised, “You can sprinkle cheese on that, too. Even if cheese contains fat, eating cheese alone won’t make you gain weight. It’s really good for bulking up.” Kian84 responded with a laugh, saying, “Of course you’ll gain weight. You’re talking nonsense.” Kim countered, “I’m someone who has lost 44 kilograms myself.” She went on to recommend squid, saying, “Squid has more protein than chicken breast. You should eat squid.” Kian84 questioned the suggestion, saying, “Why would you eat squid? I’ve never heard of anyone bulking up with squid.” Kim stood her ground, replying, “It’s just expensive, b
